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Light up Syracuse

Roc Hopper Brewing Company is the winner of the City of Syracuse’s Commerical Light Up Syracuse contest. The Stein got second place. In the Residential category, Braden and Sam Glinsmann placed first, Dan Swaink place second and Robert and Deborah Carman placed 3rd. To be considered, participants had to sign up by Dec. 1 and voting took place through Dec. 20. Winners were announced on Facebook. Commercial winner, Roc Hopper Brewing Company, will receive a traveling trophy and both first and second places will receive a credit to their Syracuse Utility bill. Residential winners will receive a credit to their Syracuse Utility Bill.

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2023 is the Year of the Stockman

Ruth Woiwode, Nebraska Extension Specialist – Animal Care & Handling It has been said, “Develop your communication skills because when you open your mouth, you tell the world who you are.” This is just another way of saying that we’re known by what we produce (words, actions, etc.). Our reputation, in other words.

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Did you know?

Cherries are a popular fruit and for good reason. Not only do cherries’ blend of sweet-sour flavor entice the taste buds, but cherries also are loaded with essential vitamins and nutrients. Cherries are good sources of fiber and vitamin C. According to Livestrong.com, Acerola cherries have the most vitamin C of all cherry varieties. A one-cup serving gives you more than 10 times the amount you need in a day. Caution is needed if you eat Acerola cherries and take vitamin C supplements, as kidney stones can arise in such instances. Generally, cherries also are high in potassium, which is needed for nerve function, blood pressure regulation and muscle contraction. According to Healthline, cherries are full of antioxidant plant compounds, particularly those that offer anti-inflammatory properties. Cherries can help combat oxidative stress, which is a condition that is linked to premature aging and other chronic diseases. Another benefit to cherries is their effect on sleep. The Cleveland Clinic says that cherries are good sources of melatonin and also contain tryptophan, the hormones involved in sleep regulation. Studies have shown that eating the fruit or drinking tart cherry juice before bed can increase sleep time and overall sleep efficiency. Cherries can reduce inflammation, strengthen the immune system, aid in weight management, protect the cardiovascular system, and help people get the rest they need, which means it may be time to include more cherries in your diet.

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2023 Crop Production Clinics begin January 4

Beginning Jan. 4, the 2023 Nebraska Crop Production Clinics will feature live presentations and present research updates and information tailored to regional crop issues and grower interests. Sponsored by Nebraska Extension, the programs will be held on nine days throughout January, with the final clinic offered on January 24. A few new opportunities will be available for 2023. At the Mead (Jan. 11) and York (Jan. 20) locations the sessions will focus on topics relevant to commercial applicators and will still meet pesticide license recertification requirements. The clinic on January 24th will be in partnership with the Nebraska Agribusiness Association Expo and will include free admission to the Expo trade-show. 2023 Clinic dates and locations: January 4 — Gering Civic Center, Gering January 5 — Mid-Plains Community College – South Campus, North Platte January 10 — Northeast Community College, Norfolk January 11 — Eastern Nebraska Research, Extension and Education Center (ENREEC), Mead. Commercial Applicator Focused training.

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